HERBAL FIRST AID KIT FOR EVERYONE Jul 03, 2019

Having your home remedy kit stocked for when you are feeling sick, have an accident or have a stressful day can make life so much easier. When are sick or foggy headed, the last thing you want to...

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ON [NOT] GOING TO THE DOCTOR Jul 01, 2019

Another year and counting without visiting a Western medical doctor.

Despite the multiple times my family and I have had fever and vomiting, we are all alive and our immune systems are stronger. My...

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3 WAYS TO ASSESS YOUR WELL-BEING Jun 26, 2019

People, especially women, have many wrecking habits but few healing habits.  Emotional awareness and reconnecting to the information that is available in our feelings and our bodies...

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EXPLORE THE CONNECTION BETWEEN YOUR MIND AND BODY Jun 20, 2019

Show of hands: Who’s been all over, up-and-down, in-and-out, back-and-forth working towards their “optimal health“?

Everyone deals with mysterious or misleading symptoms that lead...

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7 TIPS FOR CHOOSING SAFE HERBS FOR PREGNANCY Jun 06, 2019

During pregnancy, you have to learn so many new things, and you experience many physical and emotional changes. One concern is always the baby's well being during these changes. Many women turn to...

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PESKY PROBLEMS IN PREGNANCY Jun 06, 2019

Pregnancy can be fun, exciting and joyful. However, women experience a series of rapid changes that can lead to some annoying if not miserable symptom when we haven’t nurtured and nourished...

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