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Empowerment feels like...

Finally having true insight into your pain or chronic illness & clarity that gives you the confidence to act in new ways.

I'm ready for this!

Our physical health is just one aspect of holistic health.

We have to be ready to take on mental and emotional health as well. Ā 

I learned very early in my health journey that when I held my tongue, when I continued a conversation or even relationship where I wasnā€™t speaking my truth, or when I questioned my own thoughts, I immediately got a stuffy nose or a sinus infection.

The physical symptoms happened so fast that I couldnā€™t deny the connection of my emotions and actions.

Today, I am offering up a magic bullet! (wink-wink)

I am offering you health care from the inside out.

Activate your Intuition

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A 21-day connection to change your life and health forever.

It really is that simple.

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In 21 days, we walk through:

3 video lessons on connecting with your body
AĀ dailyĀ meditation to access the hidden messages of your pain, discomfort, or irritations
Daily prompts and insights to deepen your understanding of each message
7 key herbal remedies for accelerating healing
I want to activate my intuition!

A little bit about Steph...

  • Midwife + Clinical Herbalist

  • Mother of two (home births) after multiple miscarriages

  • Spent 3 years living off-grid with family

  • Supported over 200 women in pregnancy and birth

  • Passion for Mindset & Energy Medicine

Let's get started!